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STREET FIGHTER WORKOUT
Self-Defense Fitness System
Self-defense street fighting is not a martial art. It’s brutal unexpected and usually over in a matter of seconds. This video program show you seven basic "first-strikes" that allow you to gain control of or even end a fight instantly. It covers punches. Elbows, knees, side kick, front kick, sweeping low kicks and even head butts. Then, it’s puts all together in a ten minute workout that, if you practice, is guaranteed to improve your fitness level and your ability to defend yourself.
(60 minutes) Product #X0100-GW $21.95 plus S&H.
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